Rice Free, Fish Free: Assorted Raw Veggie Sushi & Yam Rolls Ingredients Mixed Veggie Sushi Rolls: Raw Organic Nori Rolls 3 Avocados, Sliced 1 Large Beet, Shredded 1 Bag of Sunflower Sprouts 1 Bag of Pea Sprouts 1 Bag of Red or Green Leaf Lettuce 3 Red or Yellow Bell Peppers, Sliced 2 Cucumbers, Sliced Cauliflower Rice: Yam Veggie Sushi 2 Medium Sized Yams, Peeled and Cubed 1 Bag of Sunflower Sprouts 1 Large Cucumber, Sliced 2 Avocados, Sliced 1 Red or Yellow Bell