We know working all the muscle groups is important for a healthy strong body, but what about the face muscles? Help lift your wrinkles by spending a few extra minutes in front of the mirror working them out!
This def killed my legs and lower abs! but they feel stronger ! used a 7 pound weight ha ! Genie Press - Rockin’ Leg Routine Get sleek, strong, and seriously shapely legs with a killer workout Exercise,Fitness!
5 Best Anti Aging Facial Exercises-Just like you have toned your body, you can also tone your face with these easy anti aging facial exercises that make you look young. Excited to reverse aging? Read on.
Best Butt Workout by Kama Fitness, fast simple butt exercise routine work out butts easy moves circuit. I domt have a butt just hips. Im going to try this to see of it build up the butt i know I can have!
Giraffe: to tone and lift the neck area. Looking straight ahead place your finger tips on the top of your neck and pull the skin down as you tilt your head back. Bring your head back down and repeat twice more. Then jut your lower lip ou