Simple healthy meals

10 Pins
·Last updated 4y
Curated by
Simple weight loss meal prep with pecans, blue cheese, and more! #collegenutritionist #mealprep #lowcarb #weightloss Easy 1400 Calorie Meal Plan, Simple 1500 Calorie Meal Plan, 1500 Calorie Meal Plan Simple, 1400 Calorie Meal Plan, College Nutritionist, Calorie Meals, Calorie Meal Plan, Ketogenic Diet Meal Plan, Detox Drinks Recipes
1400 Calorie Low Carb, Filling Meal Plan with Pecans & Blue Cheese
Simple weight loss meal prep with pecans, blue cheese, and more! #collegenutritionist #mealprep #lowcarb #weightloss
a plate with food on it next to some grapes and bread sticks, sauce in a bowl
Healthy French Toast Sticks
Made with just four simple ingredients, these Healthy French Toast Sticks will quickly become your families favorite go-to breakfast.
a plate with meat, vegetables and sauces on it sitting on a wooden table
Southern Sweet and Spicy Pork Chop with pepper jelly and sautéed vegetables
Down South, folks use sweet-and-spicy pepper jelly for everything from a cracker spread to topping cheesecake. It packs a peck of proper pepper punch to perk up this pork chop. We add miso paste to balance the pepper jelly and add delicious umami flavor. Along with sautéed mushrooms, bell pepper, and spinach, you won't believe this dish is also low-cal and low-carb.
the strawberry mall french toast is ready to be cut into pieces and served on a plate
Strawberry Malt French Toast Casserole with Texas toast and sour cream icing
Give Mom a morning off, and show how much you care with this amazing French toast casserole. This is super easy to make and perfect for kids to do themselves (or maybe with a bit of assistance from a grown-up). Thick Texas toast is flavored with sweet strawberries and just a hint of citrus, and topped with a powdered sugar-sour cream frosting that'll knock everyone's socks off. Happy Mother's Day to all the mothers out there and happy eating to the whole family.
the home chef strawberry shortcake french toast is ready to be served with bacon and jam
Strawberry Shortcake French Toast With Bacon, Strawberry, Honey, and Roasted Peanut Topping
Strawberry Shortcake French Toast With Bacon, Strawberry, Honey, and Roasted Peanut Topping
there are many different types of food on the table and in front of it is an advertisement for teriyaki chicken
Teriyaki Chicken with baby bok choy and cremini mushroom stir-fry
We put a healthy twist on a take-out classic with this teriyaki chicken. A marinade of soy sauce infused with mirin, honey, and our own spice blend provides a sweet-umami foundation for tender chicken breasts before they're pan-roasted to sticky, delicious perfection. Served alongside stir-fried baby bok choy and mushrooms, this is a low-carb, low-calorie dinner that comes together lickety-split and is still finger-lickin' good.
chicken and vegetables on a plate with the title home chef's tuscann chicken
Tuscan Chicken with rainbow vegetable skewers
You'll feel no small amount of pride when you pull these colorful skewers of fresh summer squash, onion, and bell pepper out of your oven. The bright flavors and crisp texture are the perfect partner for the Italian-seasoned chicken breast. It's drizzled with sweet and tangy balsamic glaze for a veritable parade of flavors. Let's get broiling tonight!
some food is on a white plate and in bowls
Spinach-Artichoke Chicken with roasted broccoli and radishes
An appetizer no more! We've made it before with pasta, but now we're smothering the gooey, creamy spinach-artichoke dip you love from many an appetizer platter on a succulent chicken breast. Roasted for that golden-brown mozzarella top and served with broccoli and radish on the side, this is a calorie- and carb- conscious meal that packs the flavor in every bite.
some food is laying out on a wooden cutting board with the words home chef above it
Sweet Chili Chicken Lettuce Wraps with radishes, green onions, and water chestnuts
Try as you might, you probably won't be able to wrap your mind around the multitude of flavors in these crisp little bundles. Ginger mixed with sweet chili sauce, and a Fresno chile bringing the heat, coats the chicken. Sugar snaps, radish, and water chestnuts provide a fresh, mouth-watering crunch. All this goodness is melded into a hand-held bundle of healthy eating. Mind. Blown.
a plate with chicken, lettuce and tomatoes on it next to a salad
Cajun Blackened Chicken With Greek Cucumber and Feta Salad
Conjure the warmth and flavors of New Orleans with a dish that brings big taste without heavy calories or carbs. You start with tender chicken coated in blackening seasoning (a customer favorite, btw!) and pan-seared to perfection. It’s paired with a Greek-style salad of shaved cucumber, creamy feta cheese, lemon, and fresh herbs for a light and filling dish that fits perfectly with your plans to stay active, stress less, and eat well.