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How to make healthy smoothies at home to lose weight 25 Healthy Green Smoothie Recipes for Weight Loss "I tried to pick the healthiest, easiest and most tasty healthy green smoothie recipes for weight loss..."
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Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, itâs a great way to get a full body workout