Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com
A simple lemony shortbread crust with a tart, refreshing lemon custard, these gluten free lemon bars are so easy to make. Perfect for any potluck! http://glutenfreeonashoestring.com/gf-lemon-bars-for-dad-plain-lemons-for-me/
Have made sand candles with Guides a few times over the years - easy and effective. Ice candles are also fun. Pretty up your picnic table with an easy-to-make sand candle from the June/July 2013 issue of Taste of Home.