Holly Rosenberg
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<3 This will prove to all of my friends just how amazing dance is, from a scientifically proven basis! THE MIND, DANCE, AND MUSIC - 101 - Must Read Article by Lai Rupe's Choreography. www.LaiRupe.com

This will prove to all of my friends just how amazing dance is, from a scientifically proven basis! Although the body & heart already knows! THE MIND, DANCE, AND MUSIC - 101 -

Another Night At The Barre | Barre Tank I Affordable Barre Clothes I Fitness Fashion

Out for drinks , sisters drink together and then back to the barre. For practice and play ballerinas know how to do it right with this girls night out belle t shirt design. Fitness is key to dance and a night out on the town.

Ballet terms. Never know when it could be useful, even if only to help make new words

For th - Ballet terms. Never know when it could be useful even if only to help make new words ---

Don't forget the hair! My hair can go from gelled back in a high bun to down in curls in 30 seconds if it has to be!

I've had some crazy costume changes. Having had to change everything including hair, tights, and ballet shoes makes "quick" changes for musicals feel like a piece of cake!

Okay this is beyond true after dance I am sweating so badly it looks like over jumped in a pool☺️

Dance Quote- "You have not witnessed a real workout unit you have watched a dancer practice." so true!

Shoulders back, long neck, stomach in, head- tilt, elbows up, arms our, legs straight....Ballet dancers do ALL of these at the same time! #dancelife

You know, just a few things a ballet dancer thinks about with EVERY movement. This is perfect. I can hear my ballet teacher saying all of these.

Fun DIY Christmas Craft Ideas - 16 Pics

Snowman Pretzel's: for Christ-mas, parties, birthdays, Bible study, showers or just to sit around & eat with friends. "D"eb Frosty Snowman Pretzels

No better feeling

I love it when they nicker because they can sense the fact that you are carrying a feed bucket 3 acres away!<<< One of my favorite sounds on earth!