More ideas from Carmen
How To Prevent and Recover From Dance Injuries (Tips from Kerrie Flynn, LMT)

Cute graphic and good information for dance injuries. Do ballet conditioning exercises and you will dance longer and stronger!

5 One-Song Workouts

One Song Workout - Icona Pop, I Love It Nothing like a little music to get you going when you don’t wanna workout. Today we’re gonna throw on Icona Pop’s ‘I Love It’ and do the exercises below for the.

Burnout Tank Top. Dancers Turn Out Better. Dance Tank Top. Ballet. Cheer. Dance Shirt. Workout Shirt.

Burnout Tank Top - Dancers Turn Out Better. Can someone buy this for me?