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Coping skills help teens work through challenging emotions, feelings, or  situations. However, sometimes it can be difficult to think of coping  skills in the moment. Here is a list of 50 coping skills that I often share  with my teen clients...

Coping skills help teens work through challenging emotions, feelings, or situations. However, sometimes it can be difficult to think of coping skills in the moment. Here is a list of 50 coping skills that I often share with my teen clients...

Surprisingly, these chakras can be opened and regulated with a very easy, at-home practice.

Surprisingly, these chakras can be opened and regulated with a very easy, at-home practice.

Classroom Posters and Resources for Teaching Students about Digital Citizenship ~ Educational Technology and Mobile Learning

Classroom Posters and Resources for Teaching Students about Digital Citizenship ~ Educational Technology and Mobile Learning