5Flavours Recipes - Veggies & Such

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As with offal, I have a soft spot for the fringe elements of the culinary world. Not all of them, but those particular to my heritage and cultural background. Here we’ll elevate the dreadfully boring with new flavours, surprising combinations and sometimes out of the ordinary cooking techniques. Candidates include samp (broken corn), maize rice (similar to grits), pearled wheat, barley, beans, chick peas, etc.

5Flavours
Roasted Veggie Samp & Beans
Cajun Style Roasted Potato Wedges
Roasted Butternut & Chorizo Soup
Sweet Potato, Ginger & Orange Gratin

Roasted Veggie Samp & Beans

Samp (hulled, cracked corn) & Beans combine with roasted veggies, peas, orange peel & sundried tomato for a novel & exciting taste adventure. Candied Orange Peel, Vegetarian Main Dishes, Roasted Butternut, New Flavour, The Ordinary, Onions, Tomatoes, Carrots, Side Dishes

Roasted Veggie Samp & Beans

Samp & Beans dresses up for the opera! Roasted butternut, carrots and onions combine with sundried cocktail tomatoes, garden peas and a dash of candied orange peel to give a command performance. The savoury sweetness of roasted veggies livens up boring samp & beans for an out-of-the-ordinary side dish or a fully fledged vegetarian main dish.

Samp (hulled, cracked corn) & Beans combine with roasted veggies, peas, orange peel & sundried tomato for a novel & exciting taste adventure. Hominy will also work here. New Flavour, Grits, Roast, Beans, Veggies, Cooking, Recipes, Kitchen, Vegetable Recipes

Roasted Veggie Samp & Beans

follow 5Flavours Yum Humble and Honest go to town in this recipe. A bit of effort and some nifty footwork pushes ...

Samp (hulled, cracked corn) & Beans combine with roasted veggies, peas, orange peel & sundried tomato for a novel & exciting taste adventure. Hominy will also work here. Orange Peel, New Flavour, The Ordinary, Dog Food Recipes, Roast, Beans, Veggies, Cooking, Kitchen

Roasted Veggie Samp & Beans

follow 5Flavours Yum Humble and Honest go to town in this recipe. A bit of effort and some nifty footwork pushes ...

Roasted Veggie Samp & Beans in Bowl Easy Cooking, Healthy Cooking, Green Salsa, New Flavour, Bean Recipes, Stuffed Green Peppers, Other Recipes, Cherry Tomatoes, The Ordinary

Roasted Veggie Samp & Beans

follow 5Flavours Yum Humble and Honest go to town in this recipe. A bit of effort and some nifty footwork pushes ...

Cajun Style Roasted Potato Wedges

Tangy, aromatic, spicy and deeply flavourful. A tangy, spicy foil to counter the fatty richness of grilled or barbequed cuts. Cajun Potatoes, Roasted Potatoes, Roasted Potato Wedges, New Flavour, Grits, Chicken Wings, Baked Potato, Counter, Spicy

Cajun Style Roasted Potato Wedges

Tangy, aromatic, spicy and deeply flavourful. A tangy, spicy foil to counter the fatty richness of grilled or barbequed cuts.

 Tangy aromatic spicy and flavorful. A tangy spicy foil to counter the fatty richness of grilled or barbequed cuts. Cajun Potatoes, Roasted Potatoes, Roasted Potato Wedges, New Flavour, Side Recipes, Tandoori Chicken, The Ordinary, A Food, Spicy

Cajun Style Roasted Potato Wedges

follow 5Flavours Yum With Spicy Lemons & Onions Elevating Humbleness ... Tangy, aromatic, spicy and dee...

Cajun Potato Wedges in Roasting Pan Spicy Potato Wedges, Cajun Potatoes, Roasting Pan, New Flavour, Appetisers, Healthy Options, Pot Roast, Soul Food, The Ordinary

Cajun Style Roasted Potato Wedges

follow 5Flavours Yum With Spicy Lemons & Onions Elevating Humbleness ... Tangy, aromatic, spicy and dee...

Cajun Potato Wedges + Cheese Grillers Cajun Potatoes, Roasted Potatoes, Roasted Potato Wedges, New Flavour, Grits, The Ordinary, Baked Potato, Carrots, Cheese

Cajun Style Roasted Potato Wedges

follow 5Flavours Yum With Spicy Lemons & Onions Elevating Humbleness ... Tangy, aromatic, spicy and dee...

Cajun Style Roasted Potato Wedges Cajun Potatoes, Roasted Potatoes, Roasted Potato Wedges, New Flavour, Grits, The Ordinary, Baked Potato, Beans, Vegetables

Cajun Style Roasted Potato Wedges

follow 5Flavours Yum With Spicy Lemons & Onions Elevating Humbleness ... Tangy, aromatic, spicy and dee...

Roasted Butternut & Chorizo Soup

Roasted Butternut & Chorizo Soup The Essence of Butternut Squash: Rustic, Robust & Deeply Flavorful. Ideal for cold winter days, favorite family members & good times. Roasted Butternut, Butternut Squash, Roasted Vegetables, Veggies, Chorizo Soup, Vegetable Stock, Smoking Meat, New Flavour, Coriander

Roasted Butternut & Chorizo Soup

Roasted Butternut & Chorizo Soup The Essence of Butternut Squash: Rustic, Robust & Deeply Flavorful. Ideal for cold winter days, favorite family members & good times.

The Essence of Butternut Squash: Rustic, Robust & Deeply Flavorful. Ideal for cold winter days, favorite family members & good times. Roasted Butternut, Butternut Squash, Roasted Vegetables, Veggies, Chorizo Soup, Vegetable Stock, Smoking Meat, New Flavour, Grits

Roasted Butternut & Chorizo Soup

The Essence of Butternut Squash: Rustic, Robust & Deeply Flavorful. Ideal for cold winter days, favorite family members & good times.

The Essence of Butternut Squash: Rustic, Robust & Deeply Flavorful. Ideal for cold winter days, favorite family members & good times. Roasted Butternut, Butternut Squash, Roasted Vegetables, Veggies, Chorizo Soup, Vegetable Stock, Smoking Meat, New Flavour, Grits

Roasted Butternut & Chorizo Soup

The Essence of Butternut Squash: Rustic, Robust & Deeply Flavorful. Ideal for cold winter days, favorite family members & good times.

The Essence of Butternut Squash: Rustic, Robust & Deeply Flavorful. Ideal for cold winter days, favorite family members & good times. Roasted Butternut, Butternut Squash, Roasted Vegetables, Veggies, Chorizo Soup, Slow Cooker Soup, Vegetable Stock, Smoking Meat, New Flavour

Roasted Butternut & Chorizo Soup

The Essence of Butternut Squash: Rustic, Robust & Deeply Flavorful. Ideal for cold winter days, favorite family members & good times.

The Essence of Butternut Squash: Rustic, Robust & Deeply Flavorful. Ideal for cold winter days, favorite family members & good times. Roasted Butternut, Butternut Squash, Roasted Vegetables, Veggies, Chorizo Soup, Vegetable Stock, Smoking Meat, New Flavour, Grits

Roasted Butternut & Chorizo Soup

The Essence of Butternut Squash: Rustic, Robust & Deeply Flavorful. Ideal for cold winter days, favorite family members & good times.

Sweet Potato, Ginger & Orange Gratin

A flavour combination made in heaven. Heart warming comfort food for close friends at home. Close Friends, New Flavour, The Ordinary, Sweet Potato, Veggies, Heaven, Potatoes, Orange, Cooking

Sweet Potato, Ginger & Orange Gratin

A flavour combination made in heaven. Heart warming comfort food for close friends at home.

  New Flavour, Sweet Potato, Biscuits, Veggies, Potatoes, Orange, Cooking, Breakfast, Recipes

Sweet Potato, Ginger & Orange Gratin

Yum Indisputably some things in Life were created for each other’s benefits. The troika of ginger, orange and sweet potato is proof...

  South African Recipes, New Flavour, The Ordinary, Sweet Potato, Beans, Potatoes, Vegetarian, Orange, Vegetables

Sweet Potato, Ginger & Orange Gratin

Yum Indisputably some things in Life were created for each other’s benefits. The troika of ginger, orange and sweet potato is proof...

  New Flavour, The Ordinary, Chicken Wings, Sweet Potato, Veggies, Potatoes, Orange, Fruit, Cooking

Sweet Potato, Ginger & Orange Gratin

Yum Indisputably some things in Life were created for each other’s benefits. The troika of ginger, orange and sweet potato is proof...

  New Flavour, Tandoori Chicken, The Ordinary, Sweet Potato, Beans, Pork, Veggies, Potatoes, Orange

Sweet Potato, Ginger & Orange Gratin

Yum Indisputably some things in Life were created for each other’s benefits. The troika of ginger, orange and sweet potato is proof...

A flavour combination made in heaven. Heart warming comfort food for close friends at home. Close Friends, New Flavour, The Ordinary, Sweet Potato, Veggies, Heaven, Potatoes, Orange, Cooking

Sweet Potato, Ginger & Orange Gratin

A flavour combination made in heaven. Heart warming comfort food for close friends at home.

  New Flavour, Sweet Potato, Biscuits, Veggies, Potatoes, Orange, Cooking, Breakfast, Recipes

Sweet Potato, Ginger & Orange Gratin

Yum Indisputably some things in Life were created for each other’s benefits. The troika of ginger, orange and sweet potato is proof...

  South African Recipes, New Flavour, The Ordinary, Sweet Potato, Beans, Potatoes, Vegetarian, Orange, Vegetables

Sweet Potato, Ginger & Orange Gratin

Yum Indisputably some things in Life were created for each other’s benefits. The troika of ginger, orange and sweet potato is proof...

  New Flavour, The Ordinary, Chicken Wings, Sweet Potato, Veggies, Potatoes, Orange, Fruit, Cooking

Sweet Potato, Ginger & Orange Gratin

Yum Indisputably some things in Life were created for each other’s benefits. The troika of ginger, orange and sweet potato is proof...

Roasted Butternut & Chorizo Soup The Essence of Butternut Squash: Rustic, Robust & Deeply Flavorful. Ideal for cold winter days, favorite family members & good times. Roasted Butternut, Butternut Squash, Roasted Vegetables, Veggies, Chorizo Soup, Vegetable Stock, Smoking Meat, New Flavour, Coriander

Roasted Butternut & Chorizo Soup

Roasted Butternut & Chorizo Soup The Essence of Butternut Squash: Rustic, Robust & Deeply Flavorful. Ideal for cold winter days, favorite family members & good times.

Tangy, aromatic, spicy and deeply flavourful. A tangy, spicy foil to counter the fatty richness of grilled or barbequed cuts. Cajun Potatoes, Roasted Potatoes, Roasted Potato Wedges, New Flavour, Grits, Chicken Wings, Baked Potato, Counter, Spicy

Cajun Style Roasted Potato Wedges

Tangy, aromatic, spicy and deeply flavourful. A tangy, spicy foil to counter the fatty richness of grilled or barbequed cuts.

 Tangy aromatic spicy and flavorful. A tangy spicy foil to counter the fatty richness of grilled or barbequed cuts. Cajun Potatoes, Roasted Potatoes, Roasted Potato Wedges, New Flavour, Side Recipes, Tandoori Chicken, The Ordinary, A Food, Spicy

Cajun Style Roasted Potato Wedges

follow 5Flavours Yum With Spicy Lemons & Onions Elevating Humbleness ... Tangy, aromatic, spicy and dee...

Cajun Potato Wedges in Roasting Pan Spicy Potato Wedges, Cajun Potatoes, Roasting Pan, New Flavour, Appetisers, Healthy Options, Pot Roast, Soul Food, The Ordinary

Cajun Style Roasted Potato Wedges

follow 5Flavours Yum With Spicy Lemons & Onions Elevating Humbleness ... Tangy, aromatic, spicy and dee...

Cajun Potato Wedges + Cheese Grillers Cajun Potatoes, Roasted Potatoes, Roasted Potato Wedges, New Flavour, Grits, The Ordinary, Baked Potato, Carrots, Cheese

Cajun Style Roasted Potato Wedges

follow 5Flavours Yum With Spicy Lemons & Onions Elevating Humbleness ... Tangy, aromatic, spicy and dee...

Cajun Style Roasted Potato Wedges Cajun Potatoes, Roasted Potatoes, Roasted Potato Wedges, New Flavour, Grits, The Ordinary, Baked Potato, Beans, Vegetables

Cajun Style Roasted Potato Wedges

follow 5Flavours Yum With Spicy Lemons & Onions Elevating Humbleness ... Tangy, aromatic, spicy and dee...

Samp (hulled, cracked corn) & Beans combine with roasted veggies, peas, orange peel & sundried tomato for a novel & exciting taste adventure. Candied Orange Peel, Vegetarian Main Dishes, Roasted Butternut, New Flavour, The Ordinary, Onions, Tomatoes, Carrots, Side Dishes

Roasted Veggie Samp & Beans

Samp & Beans dresses up for the opera! Roasted butternut, carrots and onions combine with sundried cocktail tomatoes, garden peas and a dash of candied orange peel to give a command performance. The savoury sweetness of roasted veggies livens up boring samp & beans for an out-of-the-ordinary side dish or a fully fledged vegetarian main dish.

Samp (hulled, cracked corn) & Beans combine with roasted veggies, peas, orange peel & sundried tomato for a novel & exciting taste adventure. Hominy will also work here. New Flavour, Grits, Roast, Beans, Veggies, Cooking, Recipes, Kitchen, Vegetable Recipes

Roasted Veggie Samp & Beans

follow 5Flavours Yum Humble and Honest go to town in this recipe. A bit of effort and some nifty footwork pushes ...

Samp (hulled, cracked corn) & Beans combine with roasted veggies, peas, orange peel & sundried tomato for a novel & exciting taste adventure. Hominy will also work here. Orange Peel, New Flavour, The Ordinary, Dog Food Recipes, Roast, Beans, Veggies, Cooking, Kitchen

Roasted Veggie Samp & Beans

follow 5Flavours Yum Humble and Honest go to town in this recipe. A bit of effort and some nifty footwork pushes ...

Roasted Veggie Samp & Beans in Bowl Easy Cooking, Healthy Cooking, Green Salsa, New Flavour, Bean Recipes, Stuffed Green Peppers, Other Recipes, Cherry Tomatoes, The Ordinary

Roasted Veggie Samp & Beans

follow 5Flavours Yum Humble and Honest go to town in this recipe. A bit of effort and some nifty footwork pushes ...

The Essence of Butternut Squash: Rustic, Robust & Deeply Flavorful. Ideal for cold winter days, favorite family members & good times. Roasted Butternut, Butternut Squash, Roasted Vegetables, Veggies, Chorizo Soup, Vegetable Stock, Smoking Meat, New Flavour, Grits

Roasted Butternut & Chorizo Soup

The Essence of Butternut Squash: Rustic, Robust & Deeply Flavorful. Ideal for cold winter days, favorite family members & good times.

The Essence of Butternut Squash: Rustic, Robust & Deeply Flavorful. Ideal for cold winter days, favorite family members & good times. Roasted Butternut, Butternut Squash, Roasted Vegetables, Veggies, Chorizo Soup, Vegetable Stock, Smoking Meat, New Flavour, Grits

Roasted Butternut & Chorizo Soup

The Essence of Butternut Squash: Rustic, Robust & Deeply Flavorful. Ideal for cold winter days, favorite family members & good times.