This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul in this challenge A great 30 day challenge!
6 Homemade and Easy Christmas Gifts and Free Printable Toppers ~ These candies/treats are put in a snack-size ziplock bag and you can staple on the FREE printable bag toppers!
Yoga Fitness Flow - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight - Get Your Sexiest Body Ever!