Health

52 Pins
 1w
Collection by
@home2tips on Instagram: "Follow @home1tips for more content like this!

Grandma’s secret, this is the solution that makes your dishes and kitchen shiny. #Tips #newyorker" Vericous Veins, Varicose Vein Remedy, Oil Remedies, Foot Scrub, Health Ideas, Health Heal, Cosmetics Industry, Clean Body, Medical Help
@home2tips on Instagram: "Follow @home1tips for more content like this! Grandma’s secret, this is the solution that makes your dishes and kitchen shiny. #Tips #newyorker"
Lana, CNT, Naturopath on Instagram: "What are those dark spots on your skin? Not UV damage like most people think! It can be caused by bile stagnation, which is truly an epidemic now a days! Make sure your bile is flowing smoothly by following the tips in this video.

#liverhealth #gallbladder #uvdamage #agespots #skinhealth #holistichealing #healthtips" Age Spot, Health Cleanse, Heath And Fitness, Spots On Face, Holistic Remedies, Liver Health, Gas Pumps, Aging Well, Age Spots
Lana, CNT, Naturopath on Instagram: "What are those dark spots on your skin? Not UV damage like most people think! It can be caused by bile stagnation, which is truly an epidemic now a days! Make sure your bile is flowing smoothly by following the tips in this video. #liverhealth #gallbladder #uvdamage #agespots #skinhealth #holistichealing #healthtips"
a man sitting in front of a microphone with the words ultimate human written on it
Neuroscience | science | Health on Instagram: "Gary Brecka: Truth About Multivitamins You Didn’t Know! #garybrecka #multivitamins"
Allyssa LaScala - Integrative Health Practitioner on Instagram: "Here are some additional things to consider👇🏼

✅ Changes in the Tongue are one of the best and easiest physical signs to monitor that correlate with acute health status. Coating of the tongue changes every 72 hours so changes can be quite noticeable!

✅ You want your tongue to be relaxed during your assessment ( not like when you’re sitting at the doctor and saying “ahhhh”.

✅ Don’t scrape your tongue prior to assessment

✅ Consider this information in combination with other symptoms, blood work, muscle testing, family history, functional medicine labs, etc! This is just one piece of the puzzle but it can be so telling!

❓❓❓Would you like to see a “part 2” with more signs of what you tongue could be telling you? Tell me bel At The Doctor, Blood Work, Muscle Testing, General Ideas, Integrative Health, Health Board, Healthy Drinks Recipes, The Tongue, Body Healing
Allyssa LaScala - Integrative Health Practitioner on Instagram: "Here are some additional things to consider👇🏼 ✅ Changes in the Tongue are one of the best and easiest physical signs to monitor that correlate with acute health status. Coating of the tongue changes every 72 hours so changes can be quite noticeable! ✅ You want your tongue to be relaxed during your assessment ( not like when you’re sitting at the doctor and saying “ahhhh”. ✅ Don’t scrape your tongue prior to assessment ✅ Consider this information in combination with other symptoms, blood work, muscle testing, family history, functional medicine labs, etc! This is just one piece of the puzzle but it can be so telling! ❓❓❓Would you like to see a “part 2” with more signs of what you tongue could be telling you? Tell me bel
Dr.Adrian Sznajder & Dr.Giulia Gandolfo, Thyroid & Hormones on Instagram: "WHICH FORM IS BEST FOR YOU? 👇⁣⁣
⁣⁣
Want to get a FREE Gut Health Guide? comment GUT1 below! ⬇️ ⁣⁣
⁣⁣
1.	Glycinate for Better Sleep 🌙⁣⁣
	•	Magnesium glycinate is known for its calming effects on the brain and body, making it ideal for improving sleep quality.⁣⁣
	•	Dosage: Typically, 200-400 mg taken 1-2 hours before bedtime can help facilitate relaxation and sleep.⁣⁣
⁣⁣
	2.	Malate for More Energy 🔋⁣⁣
	•	Magnesium malate is beneficial for increasing energy levels as it plays a crucial role in the Krebs cycle, which is a key energy-producing process in the body.⁣⁣
	•	Dosage: 300-450 mg daily, usually taken in the morning, can help boost your energy throughout the day.⁣⁣
⁣⁣
	3.	L-Threonate for Brain Health 🧠⁣⁣
	•	Ma Which Magnesium Is Best For You, Magnesium Glycinate Dosage, Magnesium Types, 2024 Health, Natural Medicine Recipes, Improving Sleep, Krebs Cycle, Magnesium Malate, Magnesium Glycinate
Dr.Adrian Sznajder & Dr.Giulia Gandolfo, Thyroid & Hormones on Instagram: "WHICH FORM IS BEST FOR YOU? 👇⁣⁣ ⁣⁣ Want to get a FREE Gut Health Guide? comment GUT1 below! ⬇️ ⁣⁣ ⁣⁣ 1. Glycinate for Better Sleep 🌙⁣⁣ • Magnesium glycinate is known for its calming effects on the brain and body, making it ideal for improving sleep quality.⁣⁣ • Dosage: Typically, 200-400 mg taken 1-2 hours before bedtime can help facilitate relaxation and sleep.⁣⁣ ⁣⁣ 2. Malate for More Energy 🔋⁣⁣ • Magnesium malate is beneficial for increasing energy levels as it plays a crucial role in the Krebs cycle, which is a key energy-producing process in the body.⁣⁣ • Dosage: 300-450 mg daily, usually taken in the morning, can help boost your energy throughout the day.⁣⁣ ⁣⁣ 3. L-Threonate for Brain Health 🧠⁣⁣ • Ma
Madz Mariwa 🇵🇭 on Instagram: "NECK PAIN RELIEF IN SECONDS 🤩🤩🤩 #neckpain #viral #viralvideo #new" Neck Pain Exercises, Forward Head Posture Exercises, Abdominal Pain Relief, Pain Relief Remedies, Forward Head Posture, Back Pain Remedies, Neck Pain Relief, Neck And Back Pain, Strengthening Exercises
Madz Mariwa 🇵🇭 on Instagram: "NECK PAIN RELIEF IN SECONDS 🤩🤩🤩 #neckpain #viral #viralvideo #new"
Ireland AM on Instagram: "“The more omega 3 you have, the more brain you have”

Nutrition expert, Patrick Holford explains to us the importance that Omega 3 has on our brain and the studies conducted to prove this 📖 

#IrelandAM" Vitamin Facts, Elder Care, Fit Food, Living Healthy, Healthy Family, Elderly Care, Human Brain, Healthy Families, Alzheimers
Ireland AM on Instagram: "“The more omega 3 you have, the more brain you have” Nutrition expert, Patrick Holford explains to us the importance that Omega 3 has on our brain and the studies conducted to prove this 📖 #IrelandAM"
two cartoon characters hugging each other with the caption'this is so deep '
Everyone needs somebody. | Everyone needs somebody. To many of us, animals means everything to us. Family. Friends. NOT PROPERTY. | By W-UnderdogsFacebook
Everyone needs somebody. | Everyone needs somebody. To many of us, animals means everything to us. Family. Friends. NOT PROPERTY. | By W-UnderdogsFacebook
Smoothie Diet Tips on Instagram: "Type "Yes" For 21 Days Smoothie Diet Recipes🍏🥭 Who knew that drinking two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS! 💁‍♂ So, how does it work? 👀 Replace 2x of your meals with certain smoothies, add in two healthy snacks and a light meal in between them.

🔁 Repeat for 21 days to lose up to 20 lbs (9 kg) 👙 cleanse your body and improve your energy, digestion, and skin. 🌟 That’s it! No wraps, no detox teas, no witchcraft, no pills, potions or powders. Just healthy whole foods for 21 days! 🍏🍇🍌
This method is honestly the most simple, healthy and effective way to give your body a break from all the processed foods and kick-start your weight loss and health. 💪🏼

You can start by downloading the "Smoothie Diet" eBook Smoothie Diet Recipes, Healthy Whole Foods, Ways To Loose Weight, Diet Smoothie Recipes, Smoothie Challenge, Belly Fat Burner Drink, The Smoothie Diet, Diet Challenge, Fat Burner Drinks
Smoothie Diet Tips on Instagram: "Type "Yes" For 21 Days Smoothie Diet Recipes🍏🥭 Who knew that drinking two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS! 💁‍♂ So, how does it work? 👀 Replace 2x of your meals with certain smoothies, add in two healthy snacks and a light meal in between them. 🔁 Repeat for 21 days to lose up to 20 lbs (9 kg) 👙 cleanse your body and improve your energy, digestion, and skin. 🌟 That’s it! No wraps, no detox teas, no witchcraft, no pills, potions or powders. Just healthy whole foods for 21 days! 🍏🍇🍌 This method is honestly the most simple, healthy and effective way to give your body a break from all the processed foods and kick-start your weight loss and health. 💪🏼 You can start by downloading the "Smoothie Diet" eBook
natural.healing on Instagram: "everyone’s always so surprised… #barbaraoneill #wellness #health #healthyfood #beauty #secrets #vitality #viral" Holistic Doctor, Holistic Diet, Healing Recipes, Health Guru, Natural Healing Remedies, Car Paint, Wellness Health, Beauty Remedies
natural.healing on Instagram: "everyone’s always so surprised… #barbaraoneill #wellness #health #healthyfood #beauty #secrets #vitality #viral"
@wellnesstipsandhacks on Instagram: "Start noting! ✍️

#guthealth #detox #weightloss #health" Apple Crisp Bars Recipe, Anti Inflamatory Diet, Wellness Hacks, Anti Inflamatory, Heath Care, Health Hacks, Bars Recipe, Healthy Ideas, Apple Crisp
@wellnesstipsandhacks on Instagram: "Start noting! ✍️ #guthealth #detox #weightloss #health"
CREATING WEALTH on Instagram: "The No. 1 symptom of depression💯
.

.
Source: @joerogan @joeroganexperience 
Speaker: Abigail Shier
.

.

.

.

.
#depression #mentalhealth #mentalhealthawareness #selfawareness #mindset #gymmotivation #fitnessmotivation #mentalhealthmatters #motivation #selfcare #selflove #positivethinking #positivevibes #positivity #selfdevelopment #lifeadvice #facts #relatable #lifestyle #thoughts #quotes #quoteoftheday #changeyourmindset #changeyourthoughts #joerogan #podcast" Mindset Matters, Photograph Video, Creating Wealth, Change Your Mindset, Mental Health Matters, Self Awareness, Life Advice, Mental Health Awareness, May 13
CREATING WEALTH on Instagram: "The No. 1 symptom of depression💯 . . Source: @joerogan @joeroganexperience Speaker: Abigail Shier . . . . . #depression #mentalhealth #mentalhealthawareness #selfawareness #mindset #gymmotivation #fitnessmotivation #mentalhealthmatters #motivation #selfcare #selflove #positivethinking #positivevibes #positivity #selfdevelopment #lifeadvice #facts #relatable #lifestyle #thoughts #quotes #quoteoftheday #changeyourmindset #changeyourthoughts #joerogan #podcast"
Smoothies  | Weight Loss on Instagram: "Weight Loss Drink to help reduce Belly fat in 7days
FOLLOW me for #smoothie recipes to burn belly fat fast and regain confidence

Type “Yes” if you want more posts like this!

Like & tag your friends!!

#smoothierecipe #weightloss #healthy #healthyrecipe #nutrition" 21 Days Fitness Challenge, How To Make Detox Water Fat Burning, How To Get A Flat Stomach Overnight Drink, Juice Diet Plan, 21 Day Fast, Burn Belly Fat Drinks, Green Smoothie Diet, Oatmeal Diet, Belle Citation
Smoothies | Weight Loss on Instagram: "Weight Loss Drink to help reduce Belly fat in 7days FOLLOW me for #smoothie recipes to burn belly fat fast and regain confidence Type “Yes” if you want more posts like this! Like & tag your friends!! #smoothierecipe #weightloss #healthy #healthyrecipe #nutrition"
The Farmhouse Interior on Instagram: "👆link is in my bio and story👆Find inner peace through the pathway of your feet!
.
.
#farmhousedecor #farmhouse #farmhouseliving #joannagaines #farmhousehome #modernfarmhousestyle #farmhouselife #fixerupperstyle #farmhouselove #countrylivingmagazine #farmhouseinspo #farmhousestyledecor #americanfarmhousestyle #magnoliahome #magnoliamarket #southernliving #mybhghome #bhg #southernlivingmag #farmhousekitchen #targethome #farmhousechic #farmhousedesign #hgtv #farmhouseinspired #interiorstyling #interior2you #interior4inspo #interiordesigninspiration #fixerupper" Reflexology Socks, Foot Massage Techniques, Reflexology Massage, Healthy Herbs, Healthy Food Facts, Health Fitness Motivation, Shipping Tags, Massage Room, Relaxation Techniques
The Farmhouse Interior on Instagram: "👆link is in my bio and story👆Find inner peace through the pathway of your feet! . . #farmhousedecor #farmhouse #farmhouseliving #joannagaines #farmhousehome #modernfarmhousestyle #farmhouselife #fixerupperstyle #farmhouselove #countrylivingmagazine #farmhouseinspo #farmhousestyledecor #americanfarmhousestyle #magnoliahome #magnoliamarket #southernliving #mybhghome #bhg #southernlivingmag #farmhousekitchen #targethome #farmhousechic #farmhousedesign #hgtv #farmhouseinspired #interiorstyling #interior2you #interior4inspo #interiordesigninspiration #fixerupper"