14 Kettlebell Moves for an Allover Body Calorie Torcher. Kettlebells, a Russian import, is one of the most versatile and effective pieces of equipment for getting you in top-notch shape and giving you one doozy of a workout.
Healthy Cauliflower Fried "Rice" 1 head cauliflower chopped in food processor 1 tbsp Sesame oil 1 tbsp garlic, minced 8 oz beef or chicken 1 cup chopped carrots 1 cup frozen peas 2 eggs sprinkle white pepper 3 tbsp soy sauce green onion for garnish
of either boneless thighs or breast cup soy sauce cup brown sugar 2 tbsp honey 1 tbsp chopped garlic 1 tbsp chopped ginger 1 cup White rice 2 cups water cup chopped green onion Sesame seeds Corn tortillas
Postres - Desserts - Southern Banana Pudding Pie: Nilla Wafer crust w layers of vanilla pudding & bananas topped w whipped cream or merengue. Can save time & use boxed pudding but don't skip the Nilla Wafer crust!
Separate the top half of the crown and section off the bottom into a ponytail. Next waterfall the top braid and section that off. Then tease the bottom half putting it into a low ponytail. Last combine the braid into the ponytail.