Best #Diet EVER! No gimmick  1200 Calorie Pre-Op Diet Prescribed before #Gastric #Bypass - It's actually pretty healthy if you check out the portions and you can totally live this way! I've lost TONS of weight by going back on this. It was giving to me by my doctor a few years ago.

This is the diet plan doctors give to bariatric patients pre-surgery. It helps people to learn about mindful and controlled eating. Highly recommended for all struggling with portion control!

1200 Calorie Diet Menu - 7 Day Lose 20 Pounds Meal Plan - Good Housekeeping

A 7-Day, 1200-Calorie Meal Plan

how to lose belly fat faster, causes of weight loss, top 10 weight loss pills - 1200 Calorie Diet Menu - 7 Day Lose 20 Pounds Meal Plan - Good Housekeeping

Avocado Chicken Salad. I used avocado, chicken, red onion, cilantro, lime, salt and pepper. So yummy. Got this from the Arbonne 28 Day Clean Eating Detox Challenge.

Starting your weight loss journey has never been easier with jackiefryberg's guides.

Freezer-Friendly Breakfast Burritos | lifemadesimplebakes.com

Freezer-Friendly Breakfast Burritos

You're going to love these freezer-friendly breakfast burritos! They're easy to make, a breeze to customize and great for those rushed, chaotic mornings!

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