Kellen Crystin Parnell

Kellen Crystin Parnell

Kellen Crystin Parnell
More ideas from Kellen
Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce, spiced up with basil and crushed red pepper. Italian comfort food that’s super easy to make! Use gluten free brown rice fettuccine.

*USE GF NOODLES & MAKE DAIRY FREE ALFREDO* Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce, spiced up with basil and crushed red pepper. Italian comfort food that’s super easy to make! Use gluten free brown rice fettuccine.

20 MINUTE or less Sun-Dried Tomato Basil Shrimp Pasta packed with juicy shrimp (or chicken) and more flavor than a 5 star restaurant at a fraction of the cost!

20 MINUTE or less Sun-Dried Tomato Basil Shrimp Pasta packed with juicy shrimp (or chicken) and more flavor than a 5 star restaurant at a fraction of the cost!

Lose weight and stay healthy by choosing snacks that nourish your body. Say “See ya!” to junk food and try these 25 clean snacks under 150 calories. #cleaneatingsnacks #healthysnacks #lowcalorie

25 Clean Snacks Under 150 Calories Lose weight and stay healthy by choosing snacks that nourish your body. Say See ya! to junk food and try these 25 clean snacks under 150 calories.

4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.

Belly Fat is the most irritating accumulation of fat around the abdomen region. This is a dangerous health hazard because it can cause - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high-stress levels – all of these give rise to a flabby tummy. This is where yoga comes into play. It not only helps decrease abdominal fat but also allows you to control your body and mind like never before! Here are 12 yoga asanas to reduce belly fat. #Yoga

An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high-stress levels – all of these give rise to a flabby tummy. This is where yoga comes into play. It not only helps decrease abdominal fat but also allows you to control your body and