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Beautiful Body

Collection by Calantha Sadler • Last updated 3 days ago

1.11k 
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Calantha Sadler
  Fitness Workouts, Gym Workout Tips, Fitness Workout For Women, Strength Training Workouts, Dumbbell Workout, Body Fitness, Fitness Diet, Workout Videos, At Home Workouts
0:18

Abs and arms dumbbell exercise

Hello and Welcome! I created this channel to share my favorite workouts to help you get in shape at home! My workout routines are quick and effective and req...

  Dip Workout, Full Body Gym Workout, Slim Waist Workout, Gym Workout Videos, Gym Workout For Beginners, Fitness Workout For Women, Butt Workout, Workout Challenge, Fitness Goals
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11 Exercises to Boost Hip Strength

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Easy exercise for beautiful back for a month