melissa cronje

melissa cronje

melissa cronje
More ideas from melissa
asparagus spears and prosciutto slices. Just wrap the asparagus into the prosciutto, fry them for 1-2 minutes and your done.

12 asparagus spears 6 prosciutto slices Cut prosciutto strips in half lengthways. Wrap the bottom end of prosciutto over the asparagus start rolling in a spiral up, leaving tip exposed. Fry wrapped asparagus spears until prosciutto is brown and crispy.

The ABC's of Sexy Shoulders - one simple exercise Stand with feet shoulder-width apart, holding a medicine ball with right hand against a wall at arm's length. Keeping hips and shoulders square to the wall, outline the letters of the alphabet by tracing the ball against the wall. Aim to get to z; if you have to stop at p, shoot for q next time. Repeat with left arm.

The ABCs of Sexy Shoulders •Stand with feet shoulder-width apart, holding a medicine ball with right hand against a wall at arm& length. •Keeping hips and shoulders square to the wall, outline the letters of the alphabet by tracing the bal