More ideas from Cress
While it may not seem like scribbling with crayons could be therapeutic, there’s a lot of unconscious processing that goes on in your mind during any form of artistic expression—much more than you may think. Read the article here: http://paleo.co/arttherapy101

While it may not seem like doodling with crayons could be therapeutic, there’s a lot of unconscious processing that goes on in your mind during art therapy.