Erica Freeman
More ideas from Erica
Bulletproof Fat Bombs [1 cup mascarpone cheese or full-fat cream cheese or creamed coconut milk (250 g / 8.8 oz), ¼ cup butter, grass-fed, or extra virgin coconut oil (56 g / 2 oz), 2 tbsp coconut oil, 2 tbsp raw cocoa powder, ¼ cup Erythritol or Swerve, powdered, 10-15 drops liquid Stevia extract, ½ cup strong brewed coffee]

Fat bombs are amazing snacks for anyone doing a keto or low carb diet. And, these keto fat bomb recipes are the perfect place to find inspiration.

Strawberry Cheesecake Fat Bombs - Going to try these with honey or maple syrup instead of erythritol/stevia

Strawberry Cheesecake Fat Bombs (keto, primal, low-carb) - great for the fat fast! Coconut cream instead of cream cheese

Low Carb is lekker - cheesecake pic

Posts about Banting Meal Plan on Low - carb is lekker. A Proudly South African Low carb, High fat, Survival Guide

Keto | South Africa | The Keto way | Single Post

Keto | South Africa | The Keto way | Single Post

The best vanilla sponge cake recipe is here! Hundreds of testimonials from bakers who have given up their other recipes for this one! Soft & spongy and....

The best vanilla sponge cake recipe is here! Hundreds of testimonials from bakers who have given up their other recipes for this one! Soft & spongy and.

Slow Cooker Ham with Maple Brown Sugar Glaze

Last weekend, I worked on a slow cooker ham recipe to share and I am beyond excited with the results. I used the slow cooker to gently heat the ham without drying it out, then made an easy homemade maple brown sugar glaze. Just a few minutes under the bro

Slow Cooker Honey-Garlic Baby Back Ribs - Easy and super delicious! This will become your new favorite ribs recipe!

Slow Cooker Honey-Garlic Baby Back Ribs ~ easy and super delicious.this will become your new favorite ribs recipe!

Slow Cooker Bacon Garlic Pork Loin is a take on my most popular recipe, Brown…

Slow Cooker Bacon Garlic Pork Loin is a take on my most popular recipe, Brown Sugar Garlic Pork made for the slow cooker with bacon in just 5 ingredients!

If you're looking for a homemade macaroni and cheese recipe like grandma used to make, this is it!

If youre looking for a homemade macaroni and cheese recipe like grandma used to make, this is it!