Courts Baker
More ideas from Courts
You think you have time

No one is promised tomorrow, life can be gone in a blink of an eye. Quote: The trouble is, you think have time, Buddha Cita Frase de Buda El problema es que crees que tienes tiempo

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Everyone is always wondering why I smile for no apparent reason, I smile mostly because I notice stuff that I think is amusing, and no one else notices. Sometimes I smile to cover the tears. But mostly I smile because I think someone else needs one.

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominal...

Eliminate the pouch: 3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals! Plus this link has 6 other Waist-Slimming Ab Exercises w/ a short video for each step

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♀ ♥ ♀ "Some see a weed. Some see a wish." Personally, I think dandelions are very beautiful, even though they're categorized as a weed. so Yes, beauty is in the eyes of the beholder. Just another perception of life.

Favourite Pinterest Workouts

Lower Ab Attack from Back on Pointe Want to tone up those hard-to-reach lower abdominals? Here's a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.