Tarryn Cothill
More ideas from Tarryn
Guided imagery scripts are a great way for kids to deal with anxiety disorder and stress. Written by former Art Therapist Catherine Gillespie-Lopes.

Guided imagery scripts are a great way for kids to deal with anxiety disorder and stress. Written by former Art Therapist Catherine Gillespie-Lopes.

Round up a group of little ones and show them how to make their bodies into beautiful snowflakes – as a team!

Round up a group of little ones and show them how to make their bodies into beautiful snowflakes – as a team!

The Only Kids Yoga Lesson Plan You'll Ever Need - Shanti Generation

The Only Kids Yoga Lesson Plan You'll Ever Need - Shanti Generation

15 Ways to Teach Mindfulness to Kids [Infographic]

How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more. ( "some" things in here sound quite good)

Learn how to work with Moon Phases: A Beginner's Guide

The moon is one of our most prominent and ancient symbols. It has shaped how we understand and track time, its movement controls the tides.

11 Quotes To Remember When You're Overthinking

A quiet mind is able to hear intuition over fear. And once you have quieted your mind, you can now focus on what is important and will bring you abundance in all areas of your life.