This is a popular after school or lunch bag treat for all South African kids. Most South African baking is done using self-rising flour - and I highly recommend using it! The kind we get here in Canada is Brodies.

This is a popular after school or lunch bag treat for all South African kids. Most South African baking is done using self-rising flour - and I highly recommend using it! The kind we get here in Canada is Brodies.

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Chakalaka - (South African spicy tomato, pepper and onion dish) Born in the townships of South Africa, chakalaka is a simple, spicy dish of onions, tomatoes and often beans. It has been a staple for generations of black South Africans, and is a required condiment at South African braais, or barbecues.

Chakalaka - (South African spicy tomato, pepper and onion dish) Born in the townships of South Africa, chakalaka is a simple, spicy dish of onions, tomatoes and often beans. It has been a staple for generations of black South Africans, and is a required condiment at South African braais, or barbecues.

"bunny chow | Tumblr" - a very South African food: stew in a hollowed-out breadloaf. Did you know there's a political backstory? Bunny chow was served to non-whites who were not allowed into restaurants. It was an early version of "to-go" takeaway food.

"bunny chow | Tumblr" - a very South African food: stew in a hollowed-out breadloaf. Did you know there's a political backstory? Bunny chow was served to non-whites who were not allowed into restaurants. It was an early version of "to-go" takeaway food.

Malva Pudding, South African Baked Dessert. Photo by SnufkinFin http://www.food.com/recipe/malva-pudding-south-african-baked-dessert-118545

Malva Pudding, South African Baked Dessert. Photo by SnufkinFin http://www.food.com/recipe/malva-pudding-south-african-baked-dessert-118545

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