Banting

Collection by Corlia Le Roux

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Corlia Le Roux
Banting vetkoek - cup Coconut flour 1 pinch Salt tsp Baking powder tsp Psyllium Husks 2 Eggs cup Milk/Cream Sift the dry ingredients together. Beat the eggs with cup of milk and add to the dr… Banting Bread, Banting Diet, Banting Recipes, Low Carb Recipes, Snack Recipes, Cooking Recipes, Ketogenic Diet, Banting Desserts, Bread Recipes

Banting “Vetkoek”

1/3 cup Coconut flour 1 pinch Salt 1/2 tsp Baking powder 1/2 tsp Psyllium Husks 2 Eggs 1/4-1/3 cup Milk/Cream Sift the dry ingredients together. Beat the eggs with 1/4 cup of milk and add to the dr…

melktert – Low – carb is lekker. A Proudly South African Low carb, High fat, Survival Guide Banting Desserts, Banting Recipes, Pescatarian Recipes, High Protein Low Carb, Low Carb Diet, Paleo Diet, Lchf Diet, Milktart Recipe, Gourmet Recipes

Easter Feasting! The Low Carb side of celebrating.

I love Easter! I love the fact that it has no crazy commercial drive to it. Not in South Africa anyway. I love that it reminds me of what the word LOVE really means! I love how it urges us to th…