Tessa Conte
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Food Matters uncovers the secrets of natural health to help you achieve optimum wellness! Discover inspiring documentaries, wellness guides, nutrition tips, healthy recipes, and more.

How to make the perfect smoothie

Smoothies Infographic Some commercial smoothies contain sugar syrup, Xanthan Gum, Pectin, Guar Gum and CMC Gum. If you want real fruit healthy smoothie it should only contain the healthy materials that you expect to see in a for health food health food

Peanut Butter Banana Smoothie Recipe -- full of protein, easy to make, and SO tasty

Peanut Butter Banana Smoothie Recipe -- full of protein, easy to make, and SO tasty. You can substitute peanut butter for almond butter.

How to make a smoothie!.

How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips

Curb Your Cravings the Healthy Way #Infographic #Food #Health:

How to Actually Lose Weight Fast & Properly Today (Top 5 Real Proven Ways)… (fast healthy weight loss)

Common Ostrich, photographed in Namibia

~ Taking a Walk With Mom ~Ostrich, of course-I guess baby need not fear, since the mother would likely peck a predator's eyes out!

21 Ways to Eat Your Water - Water comes not just in a glass, but on the plate, too. For those who can’t seem to drink enough water enjoy these high water content superfoods foods throughout the day. #superfoods #healthy

21 Ways to Eat Your Water - Water comes not just in a glass, but on the plate, too. For those who can’t find time to drink enough water, eating high water content foods is a great option. And, turns out these high water content foods just happen to be su