Stephanie Collins

Stephanie Collins

Stephanie Collins
More ideas from Stephanie
The inner thigh muscles (adductors) are made up of five main muscles that are stabilizing factor for the outward rotation of your knee and they are helping pull the legs toward the center line of y…

The inner thigh muscles (adductors) are made up of five main muscles that are stabilizing factor for the outward rotation of your knee and they are helping pull the legs toward the center line of y…

Summer’s here and the heat is on to tighten up your tummy for the pool or beach. If you want your belly to be bikini-ready fast you need exercises that engage all your abdominal muscles. This killer tummy-cinching routine works magic on muffin tops and that soft belly pooch and will leave your tummy tight and toned in two weeks!

Summer’s here and the heat is on to tighten up your tummy for the pool or beach. If you want your belly to be bikini-ready fast you need exercises that engage all your abdominal muscles. This killer tummy-cinching routine works magic on muffin tops and that soft belly pooch and will leave your tummy tight and toned in two weeks!

One-of-a-kind best describes this repurposed Coffee Table. It has been hand painted with tree branchs and birds. The white is an "old white" and the design is hand painted with black. Another piece of  repurposed furniture that is perfectly repurposed at Just Repurposed in Hanceville, AL. www.justrepurposed.com

One-of-a-kind best describes this repurposed Coffee Table. It has been hand painted with tree branchs and birds. The white is an "old white" and the design is hand painted with black. Another piece of repurposed furniture that is perfectly repurposed at Just Repurposed in Hanceville, AL. www.justrepurposed.com

8 Most Effective Exercises For Double Chin

Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

Me and DaddyBear love this dress! I think it's the one!

Lace Wedding Dress, Custom Made Wedding Dress, Trumpet Silhouette Wedding Dress, Open Back Lace Dress, Hourglass SIlhouette Wedding Gown by PolinaIvanova

Vertical Garden Wall | DIY Vertical Gardening & Projects for Small Space Gardening #DIYReady DIYReady.com on the deck... would be easy to grab herbs for dinner

Interested in DIY vertical gardening? It can be hard to bring lively home decor to small living spaces, but vertical gardens can go a long way in outdoor decor.