Simoné van Dyk

Simoné van Dyk

Simoné van Dyk
More ideas from Simoné
Swedish Meatballs | 29 Exciting Ways To Eat Meatballs

Swedish Meatballs Recipe - Nothing beats homemade meatballs smothered in a creamy gravy sauce, and they taste much better than the IKEA version!

3-Ingredient Flourless Chocolate Cake — decadent, delicious, and made with just eggs, butter and chocolate.

Totally decadent Flourless Chocolate Cake — decadent, delicious, and made with just eggs, butter and chocolate.

Easy healthier rice substitution

Curious as to the taste: Cauliflower rice. When you bring this ‘rice’ to the table, people often have no idea that it’s cauliflower. Serve this in place of normal rice. of cauliflower rice is only 24 calories, compared to of rice at 355 calories!

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Use white chocolate - Dark Chocolate Coconut Bites. Simple, easy to make sweet treats that offer a good dose of healthy fats and a perfect flavor combination of coconut and dark chocolate.

These low carb and sugar free chocolate topped peanut butter candy bars are an easy to make alternative to the famous peanut butter cup candy. Keto Banting Recipe

These low carb and sugar free chocolate topped peanut butter candy bars are an easy to make alternative to the famous peanut butter cup candy. Keto Banting Recipe Omg I can actually have a goody dessert without sugar?

First week lost 4 lbs. :) it works The LCHF Diet Infographic

high fat low carb diets throws everything on it's head and the traditional theory that carbohydrates are an essential fuel source for athletes, so what's it all about?

Chocolate Freezer Fudge (nut free) | fastPaleo Primal and Paleo Diet Recipes

Simple chocolate freezer fudge: banana avocado cup coconut oil 1 tbsp honey (more to taste) cup cocoa powder tsp vanilla extract pinch salt

Peanut Butter Fat Bombs recipe low carb, keto, paleo, ketogenic diet coconut oil

Peanut Butter Fat Bombs recipe low carb, keto, paleo, ketogenic diet coconut oil 1 Cup of Coconut Oil (melted) Cup of Natural Peanut Butter (melted) 1 Teaspoon of Stevia 8 Tablespoons of Cocoa Powder (unsweetened) Cup of Butter (melted & salted)