colette rama

colette rama

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Bee pollen smoothie from My New Roots by Sarah Britton

Diet - The Bee Pollen Smoothie - INGREDIENTS + 1 cup of nut milk (or other milk) + 1 cup frozen blueberries (frozen are fine) + 1 frozen banana in chunks + 1 medjool date, pitted (optional) + 1 hunk fresh ginger, peeled and chopped + 1 tsp bee pollen