Omphemetse Dube

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Pretoria / Port Elizabeth South Africa
Omphemetse Dube
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Don't get me wrong, I'm still a huge fan of my green juices. But, sometimes a girl needs some fibrous green drinks in her life - so enter the green smoothie. Green smoothies LOVE you and your body. It's a way to pack leafy greens - which contain more vitamins and minerals than any other food group - into an easy to drink, delicious tasting drinks. You can boost your immune system, fight disease with powerful antioxidants, improve health and longevity, and naturally boost your energy. It's…

Don’t get me wrong, I’m still a huge fan of my green juices. But, sometimes a girl needs some fibrous green drinks in her life – so enter the green smoothie. Green smoothies LOVE you and your body.

Easy Yoga Workout - 30 Day Butt and Gut Workout Challenge (2017) - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you! Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Easy Yoga Workout - 30 Day Butt and Gut Workout Challenge (2017) - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you! Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Praying persistently is a powerful habit that will change your life! These are Bible verses you can add to your prayers for yourself, your loved ones, and your church.

Praying persistently is a powerful habit that will change your life! These are Bible verses you can add to your prayers for yourself, your loved ones, and your church.

All about the glutes. Gymshark athlete, Whitney Simmons, takes you through a glute tri-set workout in the Energy Seamless collection.

All about the glutes. Gymshark athlete, Whitney Simmons, takes you through a glute tri-set workout in the Energy Seamless collection.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

"Less words, More Action!" #InspirationalQuotes #MotivationalQuotes #FitnessQuotes #WorkOutQuotes #Quotes #DailyQuotes

"Less words, More Action!" #InspirationalQuotes #MotivationalQuotes #FitnessQuotes #WorkOutQuotes #Quotes #DailyQuotes

This Skinny Beef and Broccoli Stir-Fry makes the perfect easy weeknight dish full of authentic flavors. Best of all, it's so easy to make and is way better and healthier than your favorite Chinese takeout restaurant. Great for meal prep Sunday and leftovers can be used for work or school lunch bowls! #takeoutfakeout #dinner #mealprep #lunchboxes

This Skinny Beef and Broccoli Stir-Fry makes the perfect easy weeknight dish full of authentic flavors. Best of all, it's so easy to make and is way better and healthier than your favorite Chinese takeout restaurant. Great for meal prep Sunday and leftovers can be used for work or school lunch bowls! #takeoutfakeout #dinner #mealprep #lunchboxes