This excellent list of 100 FREE Engineering Projects for Kids features free engineering unit studies, scientific printables, building and construction proje
Full Body Meltdown
The Only 12 Exercises You Need To Get In Shape
Cross Fit type exercises with silly names for younger kids.
More and more kids are having difficulty with maintaining functional posture at home and in the classroom, and that decreased core strength commonly contributes to other issues like W-Sitting and delayed motor skill development.
Are you ready for a fun summer "Mom and Kid" workout! Get up and get ready to have a great 10 minute workout with your kids. Get them all off the coach and moving!
Tabata in the Classroom - Oh Lardy! 4 minutes of Tabata- this might keep us both sane!
Strengthen and tone your powerful gams with this quick and effective workout.
The Best Beginner Workout — No Equipment Needed
Victoria's Secret Model Workout: 20-Minute Torch and Tone