Check this out if you need some motivation on the journey of chasing your dream! I am strong because Ive been weak I am fearless because Ive been afraid I am wise because Ive been foolish An now I will do what is best for me!
Dumbbell Workout Routine for Women Turbocharge your fat burning engine with this 20 Minute Dumbbell Workout Routine. If your goal is to lose weight and burn fat, you need to crank up your metabolism. Perform this workout 3 times a week.
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home