ayurveda

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Ayurveda Morning Routine to Balance Vata Dosha
Ayurveda Morning Routine Vata: Discover the secrets to balancing Vata Dosha with a calming and grounding morning routine inspired by Ayurveda. Begin your day with practices that nurture stability, warmth, and nourishment, counteracting the airy and dry qualities of Vata.
Pitta Entrepreneurs
💙Puts equal weight and time on their inward growth and external growth 💙Daily, weekly and monthly rituals feel nourishing and joyful to them 💙Business structure brings a balance of taking forward action and implementing rest and pause
Physical & Emotional Vata Imbalances
Cultivating health and wellbeing involves identifying where we experience imbalance. Ayurvedic wisdom teaches that each Dosha or mind-body type has specific physical, emotional and spiritual imbalances that are likely to arise. Learn how to navigate your emotional and physical imbalances through diet, lifestyle and intentional living using Ancient practices backed by modern-research in wellness. Explore the 6-week Ayurvedic Foundations for Wellbeing Course with Gaby Colletta E-RYT, AHC