Mbatata (Sweet Potato) Cookies Recipe - Food.com
Malawi is known as the warm heart of Africa due to the friendliness of Malawian people. These cookies can be cut in the shape of hearts to commemerate the Malawian people.
South African - Curried Carrot Salad Recipe - Food.com
This recipe is also from the web site Rainbow Nation Connecting South Africa and has been posted here for the ZWT-7 Tour of Africa. Most South African BBQ's always have a number of salads to compliment the meats. This curried carrot salad is one example of the wonderful salads typically served.
peri peri potato wedges
Peri Peri Potato Wedges with step by step photos. In this easy recipe the wedges are marinated in the peri peri sauce & then deep fried.
Pronounced ba-boor-tea, the national dish of South Africa is a delicious mixture of curried meat and fruit with a creamy golden topping, not dissimilar to moussaka. From BBC Good Food.
Beskuit (a traditionally South African food), known as "rusks" in English, is made from dough, broken or cut into chunks or slices after baking, and then slowly dried in an oven. It is usually briefly dipped into a warm drink such as coffee and tea.
It’s hard to believe that you could make bread from just two ingredients. Now, keep in mind that this is bread, not cake. The flavors will be subtle and mildly sweet, perfect for a dollop of sweetened butter or your favorite preserves/jams or nutella. Any flavor ice cream can be used but low-fat ice cream had disappointing results.