Claudia Scheepers

Claudia Scheepers

Claudia Scheepers
More ideas from Claudia

Well this is basically what I already know. The only thing that works to thin my thighs is running, running a lot. we have to start running again no question about it!

Get in shape with these 10 inner and outer thigh workouts!

My latest Musely find blew my mind: Get In Shape With These 10 Inner And Outer Thigh Workouts For This Coming Summer !

10-Minute Crunchless Core Workout. This is a good one! A great little routine to work up to!| via @SparkPeople #abs #core #workout #homeworkout

10 Minute Crunchless Core Workout--Our streaming online videos bring exercise, cooking, and healthy living to life!

Atkins Chocolate Slushies. Only 2g Net carbs. Perfect at a barbeque or by the pool.

This chocolate peanut butter cup protein shake helps when I have the urge to satisfy my sweet tooth. Imagine it's made from fancy peanut butter cups!

Losing weight from the thighs may look difficult at first, but it is not unachievable. A combination of diet and exercise can help you achieve your goal. Eating right and exercising can help you lose fat from other parts of the body as well. Follow these useful tips to win the battle against bulging thighs.

Losing weight from the thighs may look difficult at first, but it is not unachievable. A combination of diet and exercise can help you achieve your goal. Eating right and exercising can help you lose fat from other parts of the body as well.

Redbook's Strong Sexy You 21-Day Challenge - do it!

Get In The Best Shape of Your Life With REDBOOK's Strong Sexy You Challenge - Full Body Workout - We don't mean to brag, but this year, we've developed a super simple plan with serious results in mind. The first 21 days

Perfect at home work out.Tone & Tighten: Weekly Workout Plan - 5 days of workouts to get you through your week

Workouts to do at home - 20 min. living room workout More Living Room 20 min living room workout. For variation change it to timed drills and see how many you can do in minutes.

Abs

Ab workout from the Tone It Up girls abs core fitness workout exercise

A Little Bit of This, That, and Everything: Victoria Secret AB Workout

VS model ab work-out (for my victoria's secret abs!