Claudia Jones
More ideas from Claudia
For those times when a late-night trip to the pantry is going to do more harm than good, I get out the whey protein and do some damage control.

Looking for a delicious alternative to traditional hot chocolate? Now you can drink your Protein without all the added Carbohydrates or Sugars!

Low Carb Caramel Pecan Pie Squares are sugar free, gluten free and keto

These low carb Caramel Pecan Pie Squares have the same sticky-buttery-sweet texture and flavor as your favorite pecan pie without the sugar or eggs. This yummy dessert is low carb, gluten-free, keto, and egg-free!

Chocolate Protein Cookies made with six healthy ingredients! Layered with chia, flax, peanut butter and banana, these scrumptious snacks are gluten free, dairy free, sugar free, low calorie, Paleo and vegan. A simple post workout snack!

Chocolate Protein Cookies made with six healthy ingredients! These scrumptious snacks are gluten free, dairy free, sugar free, low calorie, Paleo & vegan.

These are the best low carb mug cakes I have made. They are free from any added sugar, gluten free, grain free and beautiful and tasty. Serve with berries and cream for a quick dessert.

low carb mug cakes, free from any added sugar, gluten free, grain free and beautiful and tasty. Serve with berries and cream for a quick dessert.

Feel Good Soup (Keto, Paleo, AIP-Friendly) • The Castaway Kitchen

A comforting and easy to make soup packed with all the nutrition you need to feel better! Move over chicken soup, we& got a new favorite!

How To Remove Stretch Marks Of Your Body

Despite cellulite, what usually bother all women, are stretch marks. They are lines on the surface of the skin, without pigment, which occur in both men and women for several reasons. “How to Whiten Your Skin Naturally - Guarantee!