Simple activities to keep the kids busy this summer | Clamber Club
Sometimes we try too hard to keep our kids busy, with arranged play dates and visits to the Zoo. Here are some ideas for simple active play activities that your kids will love.
How to improve your child’s core strength | Clamber Club
“Core strength” has been a buzz word in the health industry the last few years, but its importance cannot be undermined especially in children. The core muscles consist of the abdominal, hip and back muscles who work together to stabilize and align the trunk and pelvis during static and dynamic movements. The core muscles also […]
Baby and me home work out | Clamber Club
After having a baby, you realize that there is not much time for yourself let alone time to get to the gym to try get and get your the pre-baby body back or to just get some good endorphins flowing. Since I recently had my first baby and prior to having him I loved working […]
4 Activities to improve Eye Hand Coordination | Clamber Club
Occupational therapist Kelly Westerman gives us an overview of eye hand coordination and the activities that you can do at home with your child to improve these skills.