PG Claassens
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Whether you’re a beginner, or a little more advanced you’ll find the  knife throwing techniques in this video absolutely work.  http://www.thegoodsurvivalist.com/heres-how-to-throw-a-combat-knife-with-no-spin-so-it-sticks-everytime/

Whether you’re a beginner, or a little more advanced you’ll find the knife throwing techniques in this video absolutely work.

Make her feel what she's never felt before.

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Nowadays, you can’t read about fitness without finding recommendations for women to lift weights…heavy weights. Statements like this might leave you scratching your head trying to determine just what qualifies as heavy lifting. The benefits of heavy lifting are many. I’ve highlighted a few. Visit for full article. #em2wl #heavylifting #strengthtraining

Nowadays, you can’t read about fitness without finding recommendations for women to lift weights…heavy weights. Statements like this might leave you scratching your head trying to determine just what qualifies as heavy lifting. The benefits of heavy lift