Blend up this easy Peanut Butter & Honey Oat Smoothie recipe! Made with peanut butter, banana, honey, and almond milk. The whole grain oats help to keep you full longer, plus add fiber. A great smoothie for breakfast on-the-go!
From incorporating the right kind of workout to eating the right kinds of foods, there are steps you can take to achieve the toned sexy back of your dreams.