self defense for young girls who need it!

85 Pins
·
5y
By
Chloe Ivins
an old black and white photo of three people standing in front of a man with his hands on his hips
GIF
Marlowinc
Judo Self Defense for Women (1937)
a man standing next to a woman on top of a blue and pink mat in a room
GIF
Biggest Tai Chi Fan
How to Escape a Hair Grab or a Neck Grab ? Look at them, carefully. tai chi pants on http://www.icnbuys.com/tai-chi-pants give you surprise at the new year. follow back
6 Self-Defense Moves for Women Who Commute Alone Taekwondo Stretches, Gorilla Warfare, Escape And Evasion, Ninja Moves, Self Defense For Women, Dark Mind, Useless Things, Self Defense Moves, Defense Techniques
GIF
Your Trusted for SelfDefenseGearCo.com
6 Self-Defense Moves for Women Who Commute Alone
a man and woman are playing tennis in an indoor court, one is holding the other's hand
GIF
a man and woman standing next to each other in front of a red brick wall
GIF
4 Krav Maga Techniques Anyone Can Master
While we sincerely hope you'll never need to use these techniques, they're important to know—and learning them provides a great workout. https://greatist.com/move/krav-maga-self-defense-moves
two people in a room with black mats and one person on the ground doing an exercise
GIF
Fighters fightin'
How to Get Out of a Throat -Lock | Self-Protection Gif
a man and woman are playing tennis in a gym together, one is holding the other's hand
GIF
How to Escape a Hair Grab Sistas. Watch, Learn and Practice with Your Friends.
How to Escape a Hair Grab Sistas. Watch, Learn and... - ABW
a woman in a pink tank top is smiling
GIF
FITNESS Online!
Self defense: Gracie Women Empowered w/ Sage Northcutt. (x)