Retha C

Retha C

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105 followers
Ifafa, KZN, South Africa  ·  Situated in KZN.
Retha C
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Sweet Potato Black Bean Burger with Chili Lime Mayo made with quinoa, sweet potatoes and black beans. No eggs required! (gluten free, vegetarian, vegan)

Sweet Potato Black Bean Burger with Chili Lime Mayo made with quinoa, sweet potatoes and black beans. No eggs required! (gluten free, vegetarian, vegan)

Here are 6 effective exercises to get rid of cellulite, designed to tighten the muscles and reduce the thighs and buttocks.

Here are 6 effective exercises to get rid of cellulite, designed to tighten the muscles and reduce the thighs and buttocks.

One of most people's indulgent comfort foods is alfredo sauce. I admit, I used to love it too, but I didn't love how after just a few bites, I felt sick. There is such a thing as foods being too rich. Feeling nauseated and in a nasty food coma for hours after eating something isn't really worth it to me.

Vegan Garlic Alfredo Sauce 1 medium white onion, chopped cups low sodium vegetable broth, separated teaspoon fine sea salt teaspoon ground black pepper large garlic cloves, minced heaping cup raw whole cashews (soaked for 5 hours if y

Super Easy Exercise for the Inner Thighs - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts! fat loss diet fitness challenges

Super Easy Exercise for the Inner Thighs - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts! fat loss diet fitness challenges

Lower belly abs routine 04

Lower belly abs routine 04

#womensworkout #workout #femalefitness Repin and share if this workout gave you rapid sexy legs! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you rapid sexy legs! Click the pin for the full workout.

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