Get a tight stomach in just six weeks without doing a single crunch.
That's some butt Harry !
Englishman River Falls located in the City of Parksville on Vancouver Island, Canada
Power and Flexibility
The Glucose Theory of Aging, Interpretation of Blood Glucose Test
Big Sugar's Sweet Little Lies
The Family That Cobras Together
Top 10 exercises for your butt
Rolling Sit-Up Targets back, abs Lie facedown with arms and legs extended off floor, palms facing down. Keeping head, arms and legs lifted, roll over so you're faceup.