Health and fitness

105 Pins
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10 Sections
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1y
This may contain: a woman taking a selfie with her cell phone in front of an empty parking lot
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If you’re not doing these 4 already, try adding them to your next core workout and feel the 🔥
This may contain: a woman is doing yoga on the floor in front of a window with words that read want flexible healthy hips?
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Enjoy these drills for flexible healthy hips!🤍🧘🏼‍♀️🙆‍♀️