Eliminate the pouch: 3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals! Plus this link has 6 other Waist-Slimming Ab Exercises w/ a short video for each step
These crochet headbands are almost too gorgeous for words. After a custom request from a friend, I couldn’t seem to make them fast enough! They were selling at my craft fair and online before I could even put the last stitch in.