leave it on the mat
** zen life More
When Vipassana is vacation | Condé Nast Traveller India | Section :- India | Author :- Nirja Raju | Embeds :- no-embed | Covers :- column-width-cover | Publish Date:- 03-14-2016 | Type:- Story-editorial
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Showcase Portfolio - Matt Korinek | Photographer
Age is just a number. Grow old gracefully. Breathe, stretch, stay young at heart, act with wisdom.
Here is a great blog on the benefits of yoga meditation!
Good Morning #Yoga Sequence (15 min) - CORRECTED and attributed to original source