Christiaan Mostert

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Warner Beach Amanzimtoti  ·  I'm a Fun and Outgoing person, Shannon Van Wyk is my life <3 I love my rock and metal music and I'm a World of Warcraft junky :3
Christiaan Mostert
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If you need one on one attention, for a specific goal that you would like to reach. Contact one of our fully qualified trainers to assist you. They will guide you every step of the way to your dream body!Book a trial class to see how our classes can benefit you!If you decide to join us, we will take your trial class fees as your registration fee.

If you need one on one attention, for a specific goal that you would like to reach. Contact one of our fully qualified trainers to assist you. They will guide you every step of the way to your dream body!Book a trial class to see how our classes can benefit you!If you decide to join us, we will take your trial class fees as your registration fee.

Ron Ron Juice Drink Recipe  If you watch Jersey Shore then you know about this drink for Jersey Shore fans!   Vodka   Cranberry juice   Watermelon juice or Cubed Watermelon   Maraschino cherries   Ice.As you can see there is NO measurements for this, you need to mix up your own measurements on how strong you like your own drinks or how drunk you want to get.Combine in a blender  in large red plastic cup. Fist pumping& hooking up optional.

Jersey Shore Ron Ron Juice Recipe Ingredients: Vodka Cranberry juice Watermelon juice Maraschino cherries Ice Directions: Combine in a blender and serve in large red plastic cup. Fist pumping and hooking up optional