Intro to a keto diet. A list of ketogenic, LCHF and low carb foods to eat. What you should avoid eating and foods you can occasionally eat. Caption reading what can I eat? Types of food are seperated into categories.
teething biscuits, way to use up infant cereal = 1 cup flour 1 cup dry infant rice cereal 1 ripe medium mashed banana cup) 2 tsp cinnamon 2 tablespoons vegetable oil 3 tablespoons water / Bake on a greased cookie sheet for minutes
Collection of soups: This Cheesy Ham and Potato Chowder from Spicy Southern Kitchen is thick and creamy and the perfect way to use up leftover ham! Bacon, carrots, onion, and potato make this one hearty and delicious soup!