Think you can't love backbends? You can! It doesn't matter how flexible you are -- it's all about working with your body. Try these five propped poses and your body will fall in love with the feeling of backbends!
This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training. #yinyogasequence #yinyoga #yogaforrunners #yogaforathletes
Scalloped Hasselback Potatoes. Another creative and delicious recipe. Potatoes with garlic and cheese sounds amazing and the picture looks sooo tasty. If you are bored of the classic potatoes recipes, this is a new metod to cook potatoes. Easy to make, I’m sure that you’will try it again, after the first tried. This is what happend to me…it’s so delicious!!