Christelle Roos

Christelle Roos

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Christelle Roos
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DIY Pan pipe. Make your own pan flute

Ancient Greek Music: Pan Pipes: Want to make a musical instrument that can play real notes? Make this simple set of pan pipes, then experiment with how you can get them to make different sounds!

Sfeeha | Fauzia's Kitchen Fun

Sfeeha are a kind of middle eastern meat pies. In some parts they are known as lahm bi ajeen (which translates to 'meat with dough'). Their unique shape makes them look like little windows of goodness!

Offers a weight loss plan that incorporates a low glycemic index diet, meal spacing, and meal replacements to help dieters lose as much as four inches, two sizes, or twenty pounds within six weeks.

SHRED: THE REVOLUTIONARY DIET: 6 Weeks 4 Inches 2 Sizes. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working?