Christelle Moller

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189 following
Christelle Moller
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A 7 day workout plan with bodyweight exercises only to tone your body from head to toe. No equipment or gym required!

Learn how to build muscle and gain muscle fast. Top muscle building and muscle gaining program available, created by a genuine bodybuilding expert. Free information on building muscle, how to gain weight and fast muscle growth.

Before and after weight loss

100 lbs weight loss journey - you rock ! my comment: this is fabulous! I'm pinning because I am also an a 100 lb weight loss journey (down 50 currently) and seeing her, seeing it's possible, is incredibly encouraging.