Christa Iveson

Christa Iveson

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Christa Iveson
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Recipe for Paptert – otherwise known as porridge pie – a South African tart filled with veggies, bacon and cheese. Delicious side-dish to a braai Ingredients Porridge (stywepap): 1.25 litres […]

A long-standing tradition in our family is to end any voting day with a braai. So I thought in today’s “Tuesday Tips” I will share my paptert “world.

Sex in a Pan - crazy name for a dessert, but it’s one of the best desserts you’ll ever have, it’s mostly a pudding dessert with a crunchy pecan bottom crust.

winter dessert recipes, special desserts recipes, greek yogurt dessert recipes - Sex in a Pan - crazy name for a dessert, but it’s one of the best desserts you’ll ever have, it’s mostly a pudding dessert with a crunchy pecan bottom crust.

4 layers of goodness. The bottom layer is nutty, crunchy and tastes like a shortbread. The second layer has a hint of tanginess from the cream cheese but is also a bit sweet. The sliced bananas are soft and creamy. The butterscotch pudding adds a lovely sweet, butter flavor. The whipped topping is light and fluffy.

4 layers of goodness. The bottom layer is nutty, crunchy and tastes like a shortbread. The second layer has a hint of tanginess from the cream cheese but is also a bit sweet. The sliced bananas are soft and creamy. The butterscotch pudding adds a lovely sweet, butter flavor. The whipped topping is light and fluffy.

ZERO POINT The Best Homemade Chili

ZERO POINT The Best Homemade Chili

Keto Meal Prep Recipes If you’re trying to meal prep for this week, you’ll love these keto recipes and tips that are great for beginners! Whether you’re looking to lose weight or find vegetarian, low-carb, and ketogenic meal prep recipes you’ll find easy budget-friendly selections your family will enjoy! Meal prepping on the keto diet just got a lot easier! #mealplanning #mealprep #mealplan #keto #ketogenic #ketodiet #ketorecipes #ketogenicdiet #lowcarbrecipes #crockpot #fitness

Keto Meal Prep Recipes If you’re trying to meal prep for this week, you’ll love these keto recipes and tips that are great for beginners! Whether you’re looking to lose weight or find vegetarian, low-carb, and ketogenic meal prep recipes you’ll find easy budget-friendly selections your family will enjoy! Meal prepping on the keto diet just got a lot easier! #mealplanning #mealprep #mealplan #keto #ketogenic #ketodiet #ketorecipes #ketogenicdiet #lowcarbrecipes #crockpot #fitness

These 20 Crock Pot keto recipes make life on a low carb, high fat way of eating just a little easier. Fix it and forget it with slow cooker keto recipes!

These 20 Crock Pot keto recipes make life on a low carb, high fat way of eating just a little easier. Fix it and forget it with slow cooker keto recipes!

Bread_ Low Carb & Grain-free heading

Enjoy your favourite sandwich with the easiest 90 seconds keto bread. Make it with almond flour or coconut flour and you will be impressed. With only 3 net carbs you can have keto friendly bread for sandwiches or grilled cheese.

Cooking with a crockpot makes life easier. Here are my favorite keto crockpot recipes to enjoy.

Cooking with a crockpot makes life easier. Here are my favorite keto crockpot recipes to enjoy.

Why We Crave Crunch The theory why crunchy foods are innately pleasing to our pallet is captivating. Crunchy foods add a level of our senses to eating. You also get texture in your hands and mouth when eating. One thing you may have not thought about is sensual part of the eating experience of sound. The crunchy sensation we experience is more significant for the sounds it makes inside our heads. The internal noises of chewing always happen as we eat,

Why We Crave Crunch The theory why crunchy foods are innately pleasing to our pallet is captivating. Crunchy foods add a level of our senses to eating. You also get texture in your hands and mouth when eating. One thing you may have not thought about is sensual part of the eating experience of sound. The crunchy sensation we experience is more significant for the sounds it makes inside our heads. The internal noises of chewing always happen as we eat,