Positivity & healthy empowerment - pass it on. :) Whether you want to tell your kids how great they are, or how much you love spending time with them, here are 66 positive and encouraging things to say to your child on a daily basis.
Moving from liquids to solids is an exciting time in your little one’s life, but it definitely comes with a set of instructions! Keep this graphic handy to know when to introduce certain foods to baby. When to Introduce Certain Foods to Baby [Infographi
A great list for pregnant mamas! Breathing exercises, pain management, prenatal yoga, perineal “massage”, I’ve rounded up what ended up being the 25 most useful resources in both of my … >>> You can get additional details at the image link.
This Spinach + Apple Baby Food Puree is high in iron and is a great puree to introduce to baby at 6 months of age to help replenish their iron reserves in a natural way. And because we add in cinnamon, ginger and cloves to the simmering apples, this homem
This full-body workout uses medium-weight dumbbells to build strength and muscle. We have a video too, if you want extra instruction on the moves or more motivation. Effective System of Nutrition and Exercises that Build your Body and Fulfill Your Dreams