Top 10 Vegetables Highest in Zinc
Zinc is an essential mineral required by the body for maintaining a sense of smell, keeping a healthy immune system, building proteins, triggering enzymes, and creating DNA. Vegetables high in zinc include soy beans (edamame), shiitake mushrooms, green peas, spinach, lima beans, lentil sprouts, asparagus, corn, okra, and broccoli.
Roasted Zucchini Salad Recipe
This Ultimate Zucchini Salad is so flavorful and healthy, you’ll want to make it all summer long! Seasoned with lemon-parsley dressing, it requires only 5 ingredients! #zucchini #vegan #healthy #salad

COOKTORIA {Tania Sheff}
Vegan T-Shirt
Vegan Protein ! Repin and share if you enjoyed

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